5min chapter

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space cover image

Untangling Overparenting (with Jessica Lahey)

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

CHAPTER

How to Untangle the Cycle of Parenting

The way to rewire learned helplessness and there's really good research on this is by handing back control. Don't try to do it all at once, you know how Marieondo says don't try to clean your whole house at once. Start with one thing: I think I've been doing too much for my kid," she said. "Put that on a shirt"

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