Gretchen River says smell is one of her favorite senses. She took a perfume class to learn more about it and learned she can't really smell musk, which turns out to be not that uncommon. Her quiz will tell you what's your most neglected sense: hearing or tasting.
In This Episode, You'll Learn:
- How to utilize our five senses to more deeply connect with the world
- Why exploring the world through your senses to experience life more vividly and playfully.
- How sensory experiences are a meaningful way to connect with others.
- Keeping a “5 Senses Journal” as a useful tool as a form of appreciation
- How to elevate everyday moments with heightened sensory awareness techniques.
- Why sharing impactful sensory memories with others can foster deeper connections
- Understanding how sensory environments shape behaviors and decision-making processes.
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