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3min chapter
Smell, Taste and Touch: How to Joyfully Awaken Your Senses
The Happiness Lab with Dr. Laurie Santos
How to Engage Your Sensory Experiences Socially
Many of the benefits we get from paying attention to our senses are social, right? You're kind of connecting with other people. I had a taste party where I just had some friends over and we all did taste comparisons. And so it was a way to connect with people socially. We often don't think of those examples as like this is an example of sharing a sensory experience with somebody as a way to draw closer to them.
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