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Smell, Taste and Touch: How to Joyfully Awaken Your Senses
The Happiness Lab with Dr. Laurie Santos
How to Engage Your Sensory Experiences Socially
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Many of the benefits we get from paying attention to our senses are social, right? You're kind of connecting with other people. I had a taste party where I just had some friends over and we all did taste comparisons. And so it was a way to connect with people socially. We often don't think of those examples as like this is an example of sharing a sensory experience with somebody as a way to draw closer to them.
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