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Valter Longo PhD: Fasting & Nutrition Protocols for Longevity & Disease Prevention

The Rich Roll Podcast

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Navigating Eyewear Challenges and the Rise of Fasting

This chapter highlights the challenges of wearing traditional eyewear during physical activities and introduces a company that has created stylish, functional glasses to address these issues. It also delves into the rising popularity of fasting, marking its increased significance over the past four years.

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