
309: How Do I Rest? Three Myths About Rest and Ministry
The One Thing
00:00
Finding Balance: Debunking Myths about Rest and Productivity
In this chapter, they discuss the myths surrounding rest and productivity, including the belief that doing more work makes us better workers, that holidays are enough for rest, and that getting enough sleep at night is sufficient for rest. They emphasize the importance of balanced work and rest times, and how deliberate rest and sleep are crucial for being effective in one's work.
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