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#85: Neuromagic & Illusion - Stephen Macknik, PhD & Susana Martinez-Conde, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Fit Mind - A Mental Fitness Apt
Fit mind is a mental fitness apt for those who want to obtain some of the deepest levels meditation, with no talk about woooo metaphysics. The fit mind apt teaches over 50 different science base tools drawn from ancient traditions like buddhism, stoicism, tawism, yoga. It has gems for beginners and more seasoned practitioners alike. If you currently have a meditation practice, this will bring you deeper. And if you've tried it and it didn't work, this will show you how.
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