This chapter delves into different relationship styles under ethical non-monogamy (E&M), explaining how they prioritize communication, consent, and respect. Insights from psychological research highlight the positive impact of E&M relationships on relationship satisfaction, jealousy management, and mental well-being.
In recent years, ENM has garnered increased interest and acceptance, fueled by shifting societal attitudes and greater visibility through media and academic research. Today I’m going to delve into the intricacies of ENM, exploring its various forms, principles, benefits, and challenges, alongside insights from psychological research. This won’t be an exhaustive look at ENM, just the quick and dirty.