11min chapter

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466: Some Lessons Are Learned By Getting Smacked In The Face. With Lt. James Lechner

Jocko Podcast

CHAPTER

Fueling Performance: Honor and Nutrition

This chapter reflects on military experiences and the importance of fitness and nutrition for optimal performance. The conversation includes personal anecdotes about Jocko Fuel products, energy supplements, and a humorous take on maintaining a healthy lifestyle during social outings.

00:00

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