
What ADHD Adults Can Do to Stop Being Busy and Start Being Productive
Scattered, Focused, Done — Reimagining Productivity with ADHD
00:00
How to Follow Through and Minimize Your Distractions
Use strategies to help you follow through and minimize your distractions. Charlie wanted to support his spouse and his kids to do what's impr an to them remember. Another example is to pull his weight on the home adment task that he agreed to do but wasn't doing. He put aside a two hour block once a week to do these tasks if they didn't necessarily need to be done at a different time of day.
Transcript
Play full episode