Quieting Your Inner Critic with Chatter Expert, Dr. Ethan Kross
Yap City
00:00
How to Get Help From Others
When we're experiencing chatter, we've got two needs that we want to fulfill. You get the social stuff up front and then help you work through the cognitive stuff. And it's delivered with total authenticity and empathy and care. There are going to be lots of other instances in life where you're experiencing chatter,. Let's say your husband is struggling but they don't actually approach you for help.
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