Sounds True: Insights at the Edge cover image

The Art of Holding Space

Sounds True: Insights at the Edge

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What Did Fear Ask You to Do?

In my earlier life, i was afraid of everything. And i remember one day, and i think i was an early adult,. i dont remember the exact age, and i just felt this surge of anxiety, anxiousness and fear. It was around my fear that something in my life wasn't working out the way i wanted it to. As i felt overwhelmed, i had this invitation. What if i just talked to the fear instead of figured out how to resolve the fear? I said to my inner child, i know this fear is only here to get my attention. We don't actually need to change our experiences. We actually just need greater support for the experiences under way.

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