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23min chapter
Why High Performers Are Turning to This for an Edge with Dr. Andrew Hill
Wild Health Podcast
Exploring the Applications of Neurofeedback
The chapter delves into the diverse applications of neurofeedback, ranging from mindfulness to sports performance enhancement, highlighting its effectiveness in optimizing brain function across different age groups. It discusses the importance of measuring brain waves like beta, theta, and alpha activity, and emphasizes providing positive reinforcement to achieve a calmer mind and improved focus. The narrative explores advancements in EEG technology, showcasing its role in identifying brain patterns, predicting medication responses, and assisting in personalized treatment strategies.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode