The Importance of Fruit in Weight Loss

I like the point at which like the pure size of it is like. I like my favorite thing for taking a shit is baking a loaf. And I feel like it's a good one for those people. All those contestants in this fruit study baked loaves. So I thought that was just interesting to know because it's similar. Yeah same thing has been documented like I mentioned weight loss but it's really well documented that people who consume or fruit even though we don't entirely understand why they are more like little lose weight. Like this is another okay yeah this is just us going ham about the fact that I'm so annoyed by these TikToks.