We're back for another episode this week, our second conversation-style AMA where I’m joined by my bright-minded cohort, Bailey, to field questions from the Life Stylist Facebook group, which you too can join by simply searching for the group and requesting access to join the fun.
As usual, we don’t cover as much ground as we planned – but this one is packed with useful information nonetheless. We start with deep diet-based musings on veganism and the ancestral power of animal-based protein, move through a couple full-body wellness favorites in red light and ozone therapies, bust myths about probiotics and non-VOC paints, and close by ruffling some feathers in the earthing/grounding industry.
It truly is an honor for me to share what I've learned along the way on my journey. My learnings, my wounds, my lessons – are my gift to you. And I’m as thankful as ever that you make the conscious decision to receive that gift each and every week.
DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.
00:05:24 — Finding Peace With Animal-Based Nutrition
00:36:36 — Getting Started With Red Light Therapy
00:46:49 — Basics of Ozone IV Therapy
00:59:13 — Myth Busting Modern Probiotics
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Recommending Just Thrive
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Notes on dubious survivability of product
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Natural birth vs. cesarean section as it relates to microbiome
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Recommending Seed
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Swabbing your baby to seed their microbiome
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Luke shares the natural birth story of his son’s child
01:17:08 — Recommendations on Non-VOC Paint
01:33:11 — Grounding, EMF & Silver-Infused Sheets
More about this episode.
Watch on YouTube.
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