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9min chapter
Live By These 6 Truths and Be Happy with Sid Garza-Hillman [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
Mindfulness and Intentional Living
This chapter tackles the issue of burnout and the fast pace of modern life, emphasizing the necessity of being intentional in our pursuit of happiness. The speaker shares their personal morning routine that incorporates mindfulness practices to promote mental clarity and fulfillment. Encouraging proactive living, the chapter highlights the importance of making conscious choices and taking small, meaningful steps toward positive change.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode