2min chapter

This Might Be Helpful cover image

Where to Start | Ep. 38

This Might Be Helpful

CHAPTER

The Importance of Overthinking

Don't say we can use neutrality and non-judgmental awareness to take these healing steps gradually. What you know is less impactful than what you do with what you know. The abundance of information online is introducing scarcity in the mind. These patterns have already served you because they've led you to these questions. You are far more than a compulsive over thinker. That's dope. I would clap when I'm holding a microphone.

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