PART 2: Sexy Jump Curves, Eccentric Phases & Single Leg Data - Send Help AGAIN! With Dr Daniel Cohen & Dr Martin Buchheit
Training Science Podcast
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Insights on Simplifying Training Approaches and Personalized Performance
This chapter focuses on the importance of grasping movement and context in fitness training, highlighting the need to simplify complex ideas while preserving crucial details. The speakers conclude with expressions of gratitude and offer additional resources for listeners seeking to enhance their knowledge.
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