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359: Cardio Roundtable | Bodybuilding, Health & Misconceptions - Eric Trexler & Menno Henselmans
The Revive Stronger Podcast
The Importance of Cardiovascular Exercise in Bodybuilding
Mato is doing a little bit of cardio just because he felt like he was actually suffering from it. Eric has an ileo, inguinal nerve impingement and so really a lot of stuff that involves large ranges of motion for his hip. They really make it flare up. I love cardio and as recently as a year or two ago was running really regularly. But I just have these damn injury issues that keep bothering me when I do a lot of cardio. So now I'm kind of stuck where it's like I can only lift and do some very specific forms of cardio.
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