In My Running Era & Habits For The Last Half Of 2023
Sad to Savage
00:00
Transforming Habits: From Punishment to Passion in Running
This chapter explores the speaker's transformation in developing healthy habits, with a focus on their evolving relationship with running. It offers practical tips for daily routines and shares an inspiring narrative of how running became a rewarding hobby, motivating listeners to embark on their own fitness journeys.
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