3min chapter

Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Letting Go of Our Conditioning with Caverly Morgan

Being Well with Forrest Hanson and Dr. Rick Hanson

CHAPTER

Come Home to Your Inner Being

Beverly: Coming home to our own being is the most natural and ironically enough effortless thing we can do. Morgan: It does take a little bit of that will that we're talking about, right? I have to allow my attention to relax from all these shiny objects Forrest was talking about so that it can rest in my own being. Roberta Carr: If you'll indulge me up postscript, I'd like to read a quotation from your beautiful book. This book is about knowing a happiness you can't explain because you have no reason to point to the joy of pure being. And knowing who you are, resting in presence and acting in the world on behalf of this deep

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