762. Meditation & Learning English (with Antony Rotunno)
Luke's ENGLISH Podcast - Learn British English with Luke Thompson
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Yenay, So What Level Are You?
meditation is hard work, but it should be enjoyable at the same time. Yenay says there are no levels for meditation - you don't go like b one btoo. But if you do it alone or in a group, er, you will find this wonderful group energy. A debt is defently more difficult than your own. Yenay: "You can sto dot on your own. It's fine"
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