The Sonny Brown Breakdown cover image

Teaching Jiu-Jitsu Without Teaching Techniques With Greg Souders

The Sonny Brown Breakdown

CHAPTER

Don't Use Information

Information top-down or give to us by a coach can have an effect on our ability to do something. Let's say you were trying to solve a problem and for some reason you just couldn't perceive that your foot was going into a direction that was less efficient. Well, that's an informational constraint that is changing your perception. Most of what coaches are giving us is largely irrelevant. You can't use it. So I'm not saying don't use information. I'm just saying we need to define it better and understand the difference between relevant information and irrelevant information.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner