3min chapter

Minds and Mics cover image

The Imperfectionist Mindset with Oliver Burkeman

Minds and Mics

CHAPTER

Exploring the Emotional Roots of Perfectionism

This chapter explores the emotional struggles associated with perfectionism, emphasizing that it stems more from the desire to feel perfect than from achieving flawless outcomes. The speakers highlight how this relentless pursuit can lead to anxiety and a lack of fulfillment, creating a continuous cycle of avoidance and discomfort.

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