"There are going to be times where you can't control your emotions," he says. "And those waves of emotion will become weaker over time and that's not a bad thing." The ability to go, I am feeling this? That's a dumb feeling or an inappropriate feeling,. Or the stoics say, you got to think about how you're going to feel the morning after?" He adds: "If you act on every urge and impulse, if you allow yourself to be overwhelmed by every temptation...you're going to blow up your life"
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Ryan Holiday is the bestselling author of Trust Me, I’m Lying; The Obstacle Is the Way; Ego Is the Enemy; Conspiracy and other books about marketing, culture, and the human condition. His work has been translated into over 30 languages and has appeared everywhere from the New York Times to Fast Company. His company, Brass Check, has advised companies such as Google, TASER, and Complex, as well as multiplatinum musicians and some of the biggest authors in the world.
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