How to Stifle Your Emotions

"There are going to be times where you can't control your emotions," he says. "And those waves of emotion will become weaker over time and that's not a bad thing." The ability to go, I am feeling this? That's a dumb feeling or an inappropriate feeling,. Or the stoics say, you got to think about how you're going to feel the morning after?" He adds: "If you act on every urge and impulse, if you allow yourself to be overwhelmed by every temptation...you're going to blow up your life"