Talking Shit with Michael Imperioli: Our Full Humanity
Fucking Cancelled
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Meditation
Buddhism is often prescribed for people with trauma and also for addicts, so I've come across it a lot. One type of meditation that I came across when I was doing a Toronto program, I think it's called a meta meditation. That's like a compassion meditation where you imagine like someone that you feel very positively towards but try to extend that same feeling of compassion in another person. So yeah, I'm very curious about Buddhism.
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