The Diary Of A CEO with Steven Bartlett cover image

Johann Hari - Everything You Think You Know About Meaning & Happiness Is Wrong

The Diary Of A CEO with Steven Bartlett

CHAPTER

Intro

This chapter focuses on understanding the deeper causes of depression and anxiety by shifting the narrative from 'what's wrong with you' to 'what happened to you'. It emphasizes the emptiness of material pursuits and the damaging effects of trauma-related shame, setting the stage for a transformative discussion on fulfillment and happiness.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner