This chapter delves into the societal stigma surrounding aging, examining the language used to describe older individuals and discussing cultural perspectives on growing old. It also explores the influence of genetics, culture, and medical progress on the increasing longevity of people, shedding light on the rise of centenarians in contemporary times.
Even with the COVID-19 pandemic, we're living longer, on average, than at any time in history. So why do so many of us act like our last decades are a time to lower our expectations? Neuroscientist and musician Daniel Levitin says old age can be whatever we want it to be. He went deep into the science for his new book, “Successful Aging,” and he’s emerged with some tips.