[Optimal vs. Normal Health] Why Normal Reference Ranges Will Not Lead You to Optimal Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #676
Barbell Shrugged
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How Do We Create Reference Ranges?
We have to redefine the term healthy because that's why I do. We don't have a term to define a person that's existing, but they're also riddled with symptoms. When you base somebody on a 95% statistical average and you understand the bio individuality between people, their context, their goals, it begins to stop making sense really, really, really fast. So looking at someone through the lens of their subjective feeling as well as their objective results is really how you can begin to start pinpointing the story of their physiology"
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