Facing Fear (Part 1) – Awakening Your Fearless Heart
Tara Brach
00:00
The Effects of Stress on Fear
On face fear turns into physical illness. So it takes different expressions. A big one is aggression that when we're feeling afraid, we get aggressive. And of course then there's a feedback loop because we get afraid. We act aggressively towards somebody and then they get defensive and are aggressive back. Then around and around it goes.
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