Some of us don't have control over our body or our mind. Once you realize this, it starts to change a lot of different things. The more that we spend energy trying to control things outside of us, the worse things actually become. So if I wake up every day and I focus on what I can actually do, what's bizarre is this leads to peace and it leads to success.
ποΈ Join Dr. K as he tackles the struggle for control in today's chaotic world. He shares his observations on increasing levels of depression and despair and offers a path towards peace. Through a simple meditation technique, Dr. K shows us how to reclaim our power and find inner calm. π§ββοΈ
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