Minding the Brain

There's no hard and fast rule about how much effort you have to put in to make something less likely to be done, ok? But a good liet guide line i've read is about 20 seconds. So if you make an activity you dont want to do require 20 seconds of effort, you going to be less likely to do it. Minding the brain is currently looking for sponsors. If your company is interested, please email us at nding the brain podcast at g mal dot com.