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EP 305: Holistic Genetic Health Optimization with Dr. Tyler Panzner

The Biohacking Secrets Show

00:00

How to Increase Your Vitamin D Levels

For every 1,000 I use you should go up around 10 nanograms per milliliter. If that's mutated, it means your cells are inherently less sensitive to vitamin D. And we're talking about... Even though we call it a vitamin, we're kind of talking about a hormone. "The hypocrisy just makes no sense," she says.

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