Sounds True: Insights at the Edge cover image

Seane Corn and Lama Rod Owens: Steady Breath, Steady Heart

Sounds True: Insights at the Edge

00:00

Healing Through Heartbreak

This chapter delves into processing emotional pain and the impacts of trauma on the body, emphasizing the necessity of personal experience and community support for healing. Through discussions on practices like yoga, the conversation highlights the journey towards liberation and self-acceptance in the face of overwhelming emotions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app