27min chapter

Mark Bell's Power Project cover image

The Power Project's Best Moments Of 2023!

Mark Bell's Power Project

CHAPTER

Snacking Challenges and Finding Healthier Alternatives

In this chapter, they discuss the topic of snacking and the challenges that come with it. They talk about how people interpret and spin information to fit their own desires, share their own experiences with snacking, and discuss the importance of moderation and not overindulging.

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