#62 Fasting and Medicine with Professor Valter Longo
The Doctor's Kitchen Podcast
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Fasting Mekin Dit - Is It a Good Idea?
Fasting can be very useful in tat sense, but it's not something i think that people could do all the time. We think people should do it an average only maybe three times a year. Of course, if somebody was a beast and and had lots of other problems, the doctor can decide to make it much more frequently. The f m d comes in a box, and you don't have to worry about a standardized safety record. It's show now, i dont know, maybe a couple of hundred thousand people have done it. Very safe. And we're about to publish a survey from four hundred doctors reporting on four thousand patients....
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