4min chapter

The Rich Roll Podcast cover image

Tom Bilyeu On Exiting The Matrix, How To Develop ‘Techne’ & Why Mindset Is Everything

The Rich Roll Podcast

CHAPTER

How to Transform Your Body

"I grew up like I was an overweight kid, right? Here's the problem. So I was a chubby kid, but I did not think of myself as chubby," he says. "At 19, all of a sudden, in like a six cents moment, my whole life played back as me as the fat kid." The bar is made with high fructose corn syrup that doesn't cause blood sugar to spike.

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