4min chapter

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

I Was Shocked When I Learned About This

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

CHAPTER

Detoxification Methods and Nutritional Strategies for Chemical Exposure

This chapter explores the importance of water filtration and detoxification to reduce chemical exposure in the body. It covers methods such as the Travel Berkey Gravity Filter, fasting for autophagy, and nutrient-rich foods that aid in natural detox processes.

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