5min chapter

10% Happier with Dan Harris cover image

Nirvana | Joseph Goldstein

10% Happier with Dan Harris

CHAPTER

Introduction

The host introduces the concept of Nirvana, its co-opted image in popular culture, and its true significance in Buddhism. Joseph Goldstein, a meditation teacher, shares his experience with Nirvana and offers practical insights on attaining it. The chapter examines the necessity, attainability, and relevance of Nirvana in everyday life, concluding with a call for audience feedback.

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