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10min chapter
Making the World Sparkle Again
Hidden Brain
The Science of Vacation Happiness and Habituation
This chapter delves into a research study on vacationers' happiness, revealing peak joy around 43 hours into their holiday. It explores habituation's effect on emotional responses over time, particularly in significant life events like marriage, showing how happiness can decline post-'firsts'. Additionally, it examines the implications of habituation for mental health, noting that individuals with depression may experience slower habituation, affecting their recovery from negative experiences.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode