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Making the World Sparkle Again

Hidden Brain

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The Science of Vacation Happiness and Habituation

This chapter delves into a research study on vacationers' happiness, revealing peak joy around 43 hours into their holiday. It explores habituation's effect on emotional responses over time, particularly in significant life events like marriage, showing how happiness can decline post-'firsts'. Additionally, it examines the implications of habituation for mental health, noting that individuals with depression may experience slower habituation, affecting their recovery from negative experiences.

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