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Building Art Communities, Picture Clarity, and Finding Art Mentors

Draftsmen

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How to Be Good at Recovery

Dr. Eddy O'Connor in the psychology of performance has a chapter on burnout and the need for recovery. He talks about how to maximize when you've worked really hard at something, how to bounce back from it. And that's a lot about just being good at recovery. We could do a full episode on this. I would love to read the book.

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