2min chapter

LEVELS – A Whole New Level cover image

#225 - How sugar harms kids’ bodies and brains and what parents can do to foster healthier eating habits | Austin McGuffie & Dr. Robert Lustig (Replay)

LEVELS – A Whole New Level

CHAPTER

The Three Ways to Feed Your Kids

Big belly fat is much smaller than subcutaneous or the big butt fat. But it is much more dangerous in terms of causing chronic disease because when it releases those inflammatory cytokines, they go straight to the liver. For adults, you can store about 10 kilos or 22 pounds of big butt fat before you get sick. You can only store about a half a pound of liver fat before you getting sick. Do you think a half apound of liver fat is going to show up on the scale? Probably not.

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