Ep. 201 – Don’t Forget the Breath
Ram Dass Here And Now
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The Bockdy Meditation Retreat
This is Romdas really focusing in on the efficacy of one-pointed concentration and using the breath to do so. He starts it off, I like the way that he characterizes this whole deal here relative to the breath and awareness. And later on he talks about actually doing the meditation, not just doing it for ourselves, we are doing it for all of us, so to speak. Go to romdas.org slash Mountain Retreat.
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