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Human Garage - You Have the POWER to Get Out of Pain, HERE Are the TOOLS || MBPP Ep. 795

Mark Bell's Power Project

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I'm Just Waiting for That Painful Moment

I was out of pain withing over the clinic of t human gerage. But when i went on my first vacation for two weeks, i was in pain again. The second i stopped performing lumam and penigan, that's not a good way becase eventually, one day i won't be able to do that. I told people body building wasn't sport ivs a mental discipline. That was a belief, but now i'm living it. What what i do to day is those poial manoeuvres, that's it. And what sort i do, go out in nature. We hike, we climb. Or you're talking eighties, nineties, mobility work was

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