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Fats and oils: What’s the real story?
ZOE Science & Nutrition
Cooking With Sunflower Oil
4min Snip
00:00
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Olive oil is one of the most commonly consumed oils in the us. Sunflower oil, which i think is not used as much in the states right as it tends to be in europe, is ther onything else that fits into those categories That you putt at the top. So if you like the taste then, and i know you fry with olive oil yourself, jonathan a lot, then that's great. It is a healthier and i would say, when i first started, i really noticed it and seemed a bit strange. And actually now i cook with it all the time and actually love it.
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