SmartLess cover image

"Keri Russell"

SmartLess

CHAPTER

Navigating Anxiety and Growth

This chapter explores the theme of anxiety and coping mechanisms through personal anecdotes, particularly in high-pressure environments like talk shows. The speakers reflect on their formative experiences in boarding school and the impact of early independence on their emotional development. They also touch on personal growth over time, discussing changes in self-perception and relationships as they navigate adulthood.

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