3min chapter

Mind Pump: Raw Fitness Truth cover image

1828: The Dangers of Eating Too Much Protein, the Role Strength Has in Boosting the Metabolism, the Best Old School Bodybuilding Diet & Training Wisdom & More

Mind Pump: Raw Fitness Truth

CHAPTER

How to Improve Performance at a High Level?

We're not talking about a high school kid who's still maturing and growing. The psychological piece plays such a big role in an athlete's performance at that level. What they're doing has everything to do with extreme performance. So i could look at his diet and say, i could deftly make you healthier. But its way more complicated than we think. There's thre's, there's a whole host of things, the rituals. And so why not start to help this kid out with di?

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