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284: How To Have A Healthy Pregnancy
Wise Traditions
Pregnancy and Nutrition - Is Your Diet Crucial?
"There's very little emphasis in our culture on preparing for pregnancy," she says. "Even if they talk about that or special diets for pregnant women, it's the wrong advice" The nutrition of a mom while she's pregnant and nursing is just critical for the growth of the baby,. She adds. 'Your diet has nothing to do with how healthy your milk is'
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