
Mindfulness Meditation with Tracy Cochran 10/24/2022
Mindfulness Meditation Podcast
00:00
I've Been Dark, I'm Light, and Fighting Us to See
Diwali is the festival of lights, when people gather together to celebrate Diwali. This year's celebration has been marked by a series of events called Durga Vriksh Dashrath celebrations in India and across the world. The event also marks the start of Hindu holy month of Roshan (also known as Rakshabandhan), which means "the beginning of new life" In this talk, we'll look at how each day can be an opportunity for us to open our hearts with love towards ourselves - even before we close our eyes.
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