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316: How Much Do Genetics Impact Your Results - Martin MacDonald
The Revive Stronger Podcast
Do You Have a 12 Week Training Study?
One study, and it annoys me, like it is just not even in the peripheries of my mind. A 12 week training study where one group just simply train for half the time. We understand that things like a our a mussle memory. So you just don't train for a few weeks, and then you go back and just make this mass of gains for for, say, the six weeks. You know, talking of someon like brad schernfeld, who's doing these studies, like, oh, brad, why can't you do a five years study on am?
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