40 Art and Depression with Kal Anderson
AuDHD Flourishing
00:00
Managing Depression and Artistic Challenges
Exploring practical strategies for managing depression through daily habits while navigating the challenges faced by artists, including balancing self-care and external expectations. The chapter also delves into the therapeutic aspects of process art as a coping mechanism and discusses the impact of personal experiences on art creation, from struggling with recognition in the art world to transitioning from tech to pursuing art full-time.
Play episode from 10:27
Transcript
