40 Art and Depression with Kal Anderson
AuDHD Flourishing
Managing Depression and Artistic Challenges
Exploring practical strategies for managing depression through daily habits while navigating the challenges faced by artists, including balancing self-care and external expectations. The chapter also delves into the therapeutic aspects of process art as a coping mechanism and discusses the impact of personal experiences on art creation, from struggling with recognition in the art world to transitioning from tech to pursuing art full-time.
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